Difficulty

Easy

Serves

2-3 people as a main / 4-6 as side

Cooking time

Prep 20 mins
Cooking 35 mins

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rice-salad-chicken-tahini-lime-recipe

How To Make Crispy Rice Salad with Chicken & Tahini Lime Dressing

A crunchy, flavour-packed salad that works perfectly for lunch, a light dinner or as a BBQ side. Golden crispy rice is tossed with ginger, garlic and crispy chilli oil, then mixed with shredded roast chicken, fresh vegetables and finished with a creamy tahini lime dressing. Simple to make, full of texture and vibrant flavour.

Ingredients (for crispy rice)
  • 2 cups cooked basmati rice, cooled and preferably day old

  • 2 tbsp The Good Oil extra virgin rapeseed oil

  • 2 tbsp crispy chilli oil (Recipe here or use store bought chilli oil)

  • 1 tbsp soy sauce

  • 1 tsp fresh ginger, grated

  • 1 clove garlic, minced

Ingredients (for the salad)
  • 1 cup frozen edamame, thawed

  • 1 cucumber, sliced

  • 1 red capsicum, sliced

  • 3 spring onions, sliced thinly

  • 1/2 cup roasted salted peanuts, roughly chopped

  • 300g shredded roast chicken

  • A handful of fresh mint, roughly chopped

  • A handful of fresh coriander, roughly chopped

Ingredients (for the dressing)
  • 1/4 cup tahini

  • 1 tbsp soy sauce

  • 1 tbsp maple syrup

  • Juice of 1 lime

  • 1 to 2 tbsp water, to thin if needed

  • To serve – extra peanuts, mint and coriander

Method
  • Preheat the oven to 200C and line a baking tray with baking paper. Toss the cooled rice with extra virgin rapeseed oil, crispy chilli oil, soy sauce, ginger and garlic on the tray until everything is evenly coated. Spread the rice out in an even layer, pressing it down slightly with the back of a spoon.

    Bake for 25 to 35 minutes, tossing halfway through, until the rice is golden and crispy. Remove from the oven and let it cool slightly.

  • Whisk together the tahini, soy sauce, maple syrup, lime juice and water until smooth and pourable. Taste and adjust to balance the sweet, salty and tangy flavours.

  • In a large bowl combine the shredded chicken, edamame, cucumber, red capsicum, spring onion, peanuts, mint and coriander. Add the crispy rice, drizzle over the dressing and toss gently to combine.

  • Finish with extra peanuts, mint and coriander and serve immediately for maximum crispiness.

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rapeseed oil

The Good Oil is locally grown in New Zealand and cold-pressed with minimal processing, retaining its natural nutrients and fresh taste. It’s a clean, GE-free oil pressed without chemicals, offering a healthy, versatile choice with a high smoke point – perfect for frying, roasting, baking, and salads. A great alternative to olive oil, it brings smooth flavour without overpowering your dish.

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