Name: Roast Vege Pie with an Easy Good Oil Pastry
Prep time: 1 h
Cook time: 1 h
Yield: 4 people
Cuisine: English
Ingredients: 150g smoked salmon pieces; 12 small asparagus spears (if large cut in two).; 2 medium onions finely sliced; 4 tbsp The Good Oil; 2 tbsp balsamic vinegar; 4 eggs; ¾ cup cream; 1 tbsp fresh herbs (e.g. dill) optional; 1 tbsp fresh herbs (e.g. dill) optional; ¾ cup plain flour; ¼ cup The Good Oil; ¼ cup lukewarm water; Pinch of salt – optional

Difficulty

Medium

Serves

4 people

Cooking time

2 hours

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How To Make Roast Vege Pie with an Easy Good Oil Pastry

We know how much you all love roasting your vegies in The Good Oil for that natural golden coating and crisping, so be sure try our roast veg quiche. Use The Good Oil for perfect pastry too!

Ingredients

150g smoked salmon pieces
12 small asparagus spears (if large cut in two).
2 medium onions finely sliced
4 tbsp The Good Oil
2 tbsp balsamic vinegar
4 eggs
¾ cup cream
1 tbsp fresh herbs (e.g. dill) optional

Ingredients (Pastry)

¾ cup self-raising flour
¾ cup plain flour
¼ cup The Good Oil
¼ cup lukewarm water
Pinch of salt – optional

Method

In blender, or by hand, mix water and The Good Oil into flour until just combined. Wrap in cling film and chill for 1-2 hours.
Heat 2 tbsp of The Good Oil in pan, add onions and a pinch of salt. Cook gently until well softened and golden. Add balsamic and cook for 5 minutes. Cool.
Coat asparagus in 2 tbsp of the The Good Oil. Cook gently in a pan for about 5 minutes. Until just cooked but still with some crunch. Season with salt and pepper.
Roll out the pastry and line a 24cm loose bottom dish.
Cover the base with onion and arrange asparagus evenly over the top. Cover with the salmon pieces.
Beat eggs and cream, add herbs. Pour over the onions, asparagus and salmon.
Cook at 180C for about 25 minutes, or until the top is brown and egg mix set.

The Good Oil is locally grown in New Zealand and cold-pressed with minimal processing, retaining its natural nutrients and fresh taste. It’s a clean, GE-free oil pressed without chemicals, offering a healthy, versatile choice with a high smoke point – perfect for frying, roasting, baking, and salads. A great alternative to olive oil, it brings smooth flavour without overpowering your dish.

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