2 people

Cooking time

75 minutes



How To Make Satay Beef Kebabs with Noodle Salad

Enjoy a flavourful journey with these Satay Beef Kebabs, served on a fresh Noodle Salad. This low-carb, high-protein delight, ready in 75 minutes, marries exotic spices with a zesty satay dressing.

  • 300 g beef sirloin steak cut into 2cm chunks
  • ½ tbsp chopped lemongrass finely chopped
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ½ tsp ground turmeric
  • ½ tsp brown sugar
  • 1½ tbsp The Good Oil Extra Virgin Rapeseed Oil
  • 50 g vermicelli rice noodles
  • 6 bamboo skewers soaked in water
  • ½ cucumber chopped into sticks
  • ½ carrot chopped into sticks
  • ½ red capsicum thinly sliced
  • ½ handful fresh coriander chopped
  • 2 tbsp roasted salted peanuts chopped
Ingredients (Satay Sauce)
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp runny honey
  • 1½ cloves of garlic crushed
  • ½ tbsp fresh ginger grated
  • 1 tbsp peanut butter
  • ½ tbsp lime juice
  • ½ tsp ground cumin
  • ½ tsp ground turmeric
  • Place the beef in a shallow dish with the lemongrass, cumin, coriander, turmeric, brown sugar and oil. Refrigerate for 30 minutes or longer if you can.
  • Cook the noodles according to packet instructions. Drain well and set aside to cool. Roughly cut with kitchen scissors.
  • Mix together the satay ingredients, adding water as needed to make a thick yet pourable sauce.
  • Heat the BBQ or a large frying pan over medium-high heat.
  • Thread the beef onto the soaked wooden skewers.
  • Grill the beef skewers for 3-4 minutes per side or until cooked to your liking, with a nice char on the outside.
  • In a large bowl, combine the noodles, cucumber, carrot, capsicum, coriander and chopped peanuts.
  • Pour a dressing over the noodle salad (You can use The Good Oil for this) and toss until well combined.

  • Serve beef skewers on top of the noodle salad and spoon over satay.

Share this recipe

menu aid

Subscribe To Our Newsletter

Recieve monthly updates on new recipes, promotions and prizes.

You can unsubscribe anytime.