Difficulty

Easy

Serves

1 large loaf

Cooking time

Prep 20 mins
Cooking 50 mins

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How To Make Spiced Banana, Date & Walnut Bread

This banana bread is packed with sweet dates, warm spices and crunchy walnuts. It’s soft, moist and full of flavour – no butter needed, just The Good Oil to keep it that way. If you’re after something a little extra, try it lightly grilled with a swipe of butter for a rich, toasty finish.

Ingredients
  • 180g dates, divided in half

  • 4 ripe bananas

  • 2 large eggs

  • ¼ cup The Good Oil extra virgin rapeseed oil

  • 75g brown sugar

  • ⅔ cup greek yoghurt

  • 2 tsp vanilla extract

  • 170g plain flour

  • 2 tsp baking powder

  • ½ tsp baking soda

  • 1 tsp ground cinnamon

  • ½ tsp nutmeg

  • ¼ tsp allspice

  • ½ tsp salt

  • ½ cup chopped walnuts

  • 2 tbsp mixed seeds (e.g. sunflower, pumpkin, sesame)

Method
  • Preheat oven to 180°C. Line a large loaf tin with baking paper. Roughly chop half the dates and set aside. Soak the remaining dates for 10 minutes in just enough boiling water to cover them.

  • Add soaked dates with their water, three bananas, eggs, oil, brown sugar, yoghurt and vanilla to a food processor. Blend until smooth.

  • In a large bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, allspice and salt. Pour the blended mixture into the dry ingredients. Add chopped walnuts and chopped dates. Stir until just combined.

  • Pour the batter into the prepared tin. Sprinkle with seeds, then top with the halved banana, cut side up and bake for 50 minutes, or until a skewer inserted into the centre comes out clean.

  • Let cool in the tin for 10 minutes, then transfer to a wire rack to cool before slicing.

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rapeseed oil

The Good Oil is locally grown in New Zealand and cold-pressed with minimal processing, retaining its natural nutrients and fresh taste. It’s a clean, GE-free oil pressed without chemicals, offering a healthy, versatile choice with a high smoke point—perfect for frying, roasting, baking, and salads. A great alternative to olive oil, it brings smooth flavour without overpowering your dish.

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